MINDFUL HYPNOBIRTHING de SOPHIE FLETCHER

Ficha técnica

• MINDFUL HYPNOBIRTHING
• SOPHIE FLETCHER
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9781473578296
• Editorial: EBURY DIGITAL

Descargar eBook gratis

Muestra gratuita de descarga de libros electrónicos MINDFUL HYPNOBIRTHING (Literatura española)

Overview

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:

- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.

LIBROS RELACIONADOS: Descargar google books como pdf mac LA FEA BURGUESIA de MIGUEL ESPINOSA read book, Online ebooks download Sekret Machines Book 2: A Fire Within FB2 CHM MOBI English version 9781943272341 by Tom DeLonge, AJ Hartley read book, Text books download pdf A Sucky Love Story: Overcoming Unhappily Ever After site, Ebook pdf download francais Das Spiel des Barden Kevin Hearne in German read pdf,